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Books by Karl Knopf

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36 books found — Page 1 of 2
Weights for 50+: Building Strength, Staying Healthy and Enjoying an Active Lifestyle
Weights for 50+: Building Strength, Staying Healthy and Enj…
By: Karl Knopf
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Stretching for 50+: A Customized Program for Increasing Flexibility, Avoiding Injury, and Enjoying an Active Lifestyle
Stretching for 50+: A Customized Program for Increasing Fle…
By: Karl Knopf
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Core Strength for 50+: A Customized Program for Safely Toning Ab, Back, and Oblique Muscles
Core Strength for 50+: A Customized Program for Safely Toni…
By: Karl Knopf
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Core Strength for 50+: A Customized Program for Safely Toning Ab, Back, and Oblique Muscles
Core Strength for 50+: A Customized Program for Safely Toni…
By: Karl Knopf
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Stretching for 50+: A Customized Program for Increasing Flexibility, Avoiding Injury, and Enjoying an Active Lifestyle
Stretching for 50+: A Customized Program for Increasing Fle…
By: Karl Knopf
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Stretching for 50+: A Customized Program For Increasing Flexibility, Avoiding Injury And Enjoying An Active Lifestyle
Stretching for 50+: A Customized Program For Increasing Fle…
By: Karl Knopf
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Stretching for 50+: A Customized Program for Increasing Flexibility, Avoiding Injury, and Enjoying an Active Lifestyle
Stretching for 50+: A Customized Program for Increasing Fle…
By: Karl Knopf
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Stretching for 50+: A Customized Program for Increasing Flexibility, Avoiding Injury, and Enjoying an Active Lifestyle
Stretching for 50+: A Customized Program for Increasing Fle…
By: Karl Knopf
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Stretching for 50+: A Customized Program for Increasing Flexibility, Avoiding Injury and Enjoying an Active Lifestyle
Stretching for 50+: A Customized Program for Increasing Fle…
By: Karl Knopf
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Weights for 50+: Building Strength, Staying Healthy and Enjoying an Active Lifestyle
Weights for 50+: Building Strength, Staying Healthy and Enj…
By: Karl Knopf
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Stability Workouts on the Balance Board: Illustrated Step-by-Step Guide to Toning, Strengthening and Rehabilitative Techniques
Stability Workouts on the Balance Board: Illustrated Step-b…
By: Karl Knopf
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Core Strength for 50+: A Customized Program for Safely Toning Ab, Back & Oblique Muscles
Core Strength for 50+: A Customized Program for Safely Toni…
By: Karl Knopf
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Healthy Shoulder Handbook: 100 Exercises for Treating and Preventing Frozen Shoulder, Rotator Cuff and other Common Injuries
Healthy Shoulder Handbook: 100 Exercises for Treating and P…
By: Karl Knopf
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Resistance Band Workbook: Illustrated Step-by-Step Guide to Stretching, Strengthening and Rehabilitative Techniques
Resistance Band Workbook: Illustrated Step-by-Step Guide to…
By: Karl Knopf
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Resistance Band Workbook: Illustrated Step-by-Step Guide to Stretching, Strengthening and Rehabilitative Techniques
Resistance Band Workbook: Illustrated Step-by-Step Guide to…
By: Karl Knopf
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Make the Pool Your Gym: No-Impact Water Workouts for Getting Fit, Building Strength and Rehabbing from Injury
Make the Pool Your Gym: No-Impact Water Workouts for Gettin…
By: Karl Knopf
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Make the Pool Your Gym: No-Impact Water Workouts for Getting Fit, Building Strength and Rehabbing from Injury
Make the Pool Your Gym: No-Impact Water Workouts for Gettin…
By: Karl Knopf
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Make the Pool Your Gym: No-Impact Water Workouts for Getting Fit, Building Strength and Rehabbing from Injury
Make the Pool Your Gym: No-Impact Water Workouts for Gettin…
By: Karl Knopf
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Heal Your Frozen Shoulder: An At-Home Rehab Program to End Pain and Regain Range of Motion
Heal Your Frozen Shoulder: An At-Home Rehab Program to End …
By: Karl Knopf
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Stretching for 50+: A Customized Program for Increasing Flexibility, Avoiding Injury and Enjoying an Active Lifestyle
Stretching for 50+: A Customized Program for Increasing Fle…
By: Karl Knopf
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Healthy Hips Handbook: Exercises for Treating and Preventing Common Hip Joint Injuries
Healthy Hips Handbook: Exercises for Treating and Preventin…
By: Karl Knopf
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Stability Workouts on the Balance Board: Illustrated Step-by-Step Guide to Toning, Strengthening and Rehabilitative Techniques
Stability Workouts on the Balance Board: Illustrated Step-b…
By: Karl Knopf
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Foam Roller Workbook: Illustrated Step-by-Step Guide to Stretching, Strengthening and Rehabilitative Techniques
Foam Roller Workbook: Illustrated Step-by-Step Guide to Str…
By: Karl Knopf
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Therapy Ball Workbook: Illustrated Step-by-Step Guide to Stretching, Strengthening, and Rehabilitative Techniques
Therapy Ball Workbook: Illustrated Step-by-Step Guide to St…
By: Karl Knopf
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Weights for 50+: Building Strength, Staying Healthy and Enjoying an Active Lifestyle
Weights for 50+: Building Strength, Staying Healthy and Enj…
By: Karl Knopf
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Ab Wheel Workouts: 50 Exercises to Stretch and Strengthen Your Abs, Core, Arms, Back and Legs
Ab Wheel Workouts: 50 Exercises to Stretch and Strengthen Y…
By: Karl Knopf
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Ab Wheel Workouts: 50 Exercises to Stretch and Strengthen Your Abs, Core, Arms, Back and Legs
Ab Wheel Workouts: 50 Exercises to Stretch and Strengthen Y…
By: Karl Knopf
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Ab Wheel Workouts: 50 Exercises to Stretch and Strengthen Your Abs, Core, Arms, Back and Legs
Ab Wheel Workouts: 50 Exercises to Stretch and Strengthen Y…
By: Karl Knopf
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Total Sports Conditioning for Athletes 50+: Workouts for Staying at the Top of Your Game
Total Sports Conditioning for Athletes 50+: Workouts for St…
By: Karl Knopf
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Trigger Point Therapy with the Foam Roller (Roller not included-Only book))
Trigger Point Therapy with the Foam Roller (Roller not incl…
By: Karl Knopf
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Stability Workouts on the Balance Board: Illustrated Step-by-Step Guide to Toning, Strengthening and Rehabilitative Techniques
Stability Workouts on the Balance Board: Illustrated Step-b…
By: Karl Knopf
View Details
Weights for 50+: Building Strength, Staying Healthy and Enjoying an Active Lifestyle
Weights for 50+: Building Strength, Staying Healthy and Enj…
By: Karl Knopf
View Details