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Books by Karl Knopf

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Weights for 50+: Building Strength, Staying Healthy and Enjoying an Active Lifestyle
🇺🇸 United States
Weights for 50+: Building Strength, Staying Healthy and Enj…
By: Karl Knopf
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Stretching for 50+: A Customized Program for Increasing Flexibility, Avoiding Injury, and Enjoying an Active Lifestyle
🇺🇸 United States
Stretching for 50+: A Customized Program for Increasing Fle…
By: Karl Knopf
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Core Strength for 50+: A Customized Program for Safely Toning Ab, Back, and Oblique Muscles
🇺🇸 United States
Core Strength for 50+: A Customized Program for Safely Toni…
By: Karl Knopf
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Core Strength for 50+: A Customized Program for Safely Toning Ab, Back, and Oblique Muscles
🇩🇪 Germany
Core Strength for 50+: A Customized Program for Safely Toni…
By: Karl Knopf
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Stretching for 50+: A Customized Program for Increasing Flexibility, Avoiding Injury, and Enjoying an Active Lifestyle
🇩🇪 Germany
Stretching for 50+: A Customized Program for Increasing Fle…
By: Karl Knopf
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Stretching for 50+: A Customized Program For Increasing Flexibility, Avoiding Injury And Enjoying An Active Lifestyle
🇫🇷 France
Stretching for 50+: A Customized Program For Increasing Fle…
By: Karl Knopf
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Stretching for 50+: A Customized Program for Increasing Flexibility, Avoiding Injury, and Enjoying an Active Lifestyle
🇬🇧 United Kingdom
Stretching for 50+: A Customized Program for Increasing Fle…
By: Karl Knopf
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Stretching for 50+: A Customized Program for Increasing Flexibility, Avoiding Injury, and Enjoying an Active Lifestyle
🇮🇳 India
Stretching for 50+: A Customized Program for Increasing Fle…
By: Karl Knopf
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Stretching for 50+: A Customized Program for Increasing Flexibility, Avoiding Injury and Enjoying an Active Lifestyle
🇺🇸 United States
Stretching for 50+: A Customized Program for Increasing Fle…
By: Karl Knopf
View Details
Weights for 50+: Building Strength, Staying Healthy and Enjoying an Active Lifestyle
🇺🇸 United States
Weights for 50+: Building Strength, Staying Healthy and Enj…
By: Karl Knopf
View Details
Stability Workouts on the Balance Board: Illustrated Step-by-Step Guide to Toning, Strengthening and Rehabilitative Techniques
🇺🇸 United States
Stability Workouts on the Balance Board: Illustrated Step-b…
By: Karl Knopf
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Core Strength for 50+: A Customized Program for Safely Toning Ab, Back & Oblique Muscles
🇫🇷 France
Core Strength for 50+: A Customized Program for Safely Toni…
By: Karl Knopf
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Healthy Shoulder Handbook: 100 Exercises for Treating and Preventing Frozen Shoulder, Rotator Cuff and other Common Injuries
🇩🇪 Germany
Healthy Shoulder Handbook: 100 Exercises for Treating and P…
By: Karl Knopf
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Resistance Band Workbook: Illustrated Step-by-Step Guide to Stretching, Strengthening and Rehabilitative Techniques
🇫🇷 France
Resistance Band Workbook: Illustrated Step-by-Step Guide to…
By: Karl Knopf
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Resistance Band Workbook: Illustrated Step-by-Step Guide to Stretching, Strengthening and Rehabilitative Techniques
🇩🇪 Germany
Resistance Band Workbook: Illustrated Step-by-Step Guide to…
By: Karl Knopf
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Make the Pool Your Gym: No-Impact Water Workouts for Getting Fit, Building Strength and Rehabbing from Injury
🇺🇸 United States
Make the Pool Your Gym: No-Impact Water Workouts for Gettin…
By: Karl Knopf
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Make the Pool Your Gym: No-Impact Water Workouts for Getting Fit, Building Strength and Rehabbing from Injury
🇩🇪 Germany
Make the Pool Your Gym: No-Impact Water Workouts for Gettin…
By: Karl Knopf
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Make the Pool Your Gym: No-Impact Water Workouts for Getting Fit, Building Strength and Rehabbing from Injury
🇫🇷 France
Make the Pool Your Gym: No-Impact Water Workouts for Gettin…
By: Karl Knopf
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Heal Your Frozen Shoulder: An At-Home Rehab Program to End Pain and Regain Range of Motion
🇺🇸 United States
Heal Your Frozen Shoulder: An At-Home Rehab Program to End …
By: Karl Knopf
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Stretching for 50+: A Customized Program for Increasing Flexibility, Avoiding Injury and Enjoying an Active Lifestyle
🇫🇷 France
Stretching for 50+: A Customized Program for Increasing Fle…
By: Karl Knopf
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Healthy Hips Handbook: Exercises for Treating and Preventing Common Hip Joint Injuries
🇫🇷 France
Healthy Hips Handbook: Exercises for Treating and Preventin…
By: Karl Knopf
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Stability Workouts on the Balance Board: Illustrated Step-by-Step Guide to Toning, Strengthening and Rehabilitative Techniques
🇺🇸 United States
Stability Workouts on the Balance Board: Illustrated Step-b…
By: Karl Knopf
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Foam Roller Workbook: Illustrated Step-by-Step Guide to Stretching, Strengthening and Rehabilitative Techniques
🇺🇸 United States
Foam Roller Workbook: Illustrated Step-by-Step Guide to Str…
By: Karl Knopf
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Therapy Ball Workbook: Illustrated Step-by-Step Guide to Stretching, Strengthening, and Rehabilitative Techniques
🇺🇸 United States
Therapy Ball Workbook: Illustrated Step-by-Step Guide to St…
By: Karl Knopf
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Weights for 50+: Building Strength, Staying Healthy and Enjoying an Active Lifestyle
🇬🇧 United Kingdom
Weights for 50+: Building Strength, Staying Healthy and Enj…
By: Karl Knopf
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Ab Wheel Workouts: 50 Exercises to Stretch and Strengthen Your Abs, Core, Arms, Back and Legs
🇺🇸 United States
Ab Wheel Workouts: 50 Exercises to Stretch and Strengthen Y…
By: Karl Knopf
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Ab Wheel Workouts: 50 Exercises to Stretch and Strengthen Your Abs, Core, Arms, Back and Legs
🇫🇷 France
Ab Wheel Workouts: 50 Exercises to Stretch and Strengthen Y…
By: Karl Knopf
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Ab Wheel Workouts: 50 Exercises to Stretch and Strengthen Your Abs, Core, Arms, Back and Legs
🇩🇪 Germany
Ab Wheel Workouts: 50 Exercises to Stretch and Strengthen Y…
By: Karl Knopf
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Total Sports Conditioning for Athletes 50+: Workouts for Staying at the Top of Your Game
🇺🇸 United States
Total Sports Conditioning for Athletes 50+: Workouts for St…
By: Karl Knopf
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Trigger Point Therapy with the Foam Roller (Roller not included-Only book))
🇺🇸 United States
Trigger Point Therapy with the Foam Roller (Roller not incl…
By: Karl Knopf
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Stability Workouts on the Balance Board: Illustrated Step-by-Step Guide to Toning, Strengthening and Rehabilitative Techniques
🇩🇪 Germany
Stability Workouts on the Balance Board: Illustrated Step-b…
By: Karl Knopf
View Details
Weights for 50+: Building Strength, Staying Healthy and Enjoying an Active Lifestyle
🇫🇷 France
Weights for 50+: Building Strength, Staying Healthy and Enj…
By: Karl Knopf
View Details