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Books by Knopf, Karl

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Foam Roller Workbook: Illustrated Step-by-Step Guide to Stretching, Strengthening & Rehabilitative Techniques
🇨🇦 Canada
Foam Roller Workbook: Illustrated Step-by-Step Guide to Str…
By: Knopf, Karl
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Stability Workouts on the Balance Board: Illustrated Step-by-Step Guide to Toning, Strengthening and Rehabilitative Techniques
🇨🇦 Canada
Stability Workouts on the Balance Board: Illustrated Step-b…
By: Knopf, Karl
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Core Strength for 50+: A Customized Program for Safely Toning Ab, Back & Oblique Muscles
🇺🇸 United States
Core Strength for 50+: A Customized Program for Safely Toni…
By: Knopf, Karl
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Kettlebells for 50+: Safe and Customized Programs for Building and Toning Every Muscle
🇺🇸 United States
Kettlebells for 50+: Safe and Customized Programs for Build…
By: Knopf, Karl
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Core Strength for 50+: A Customized Program for Safely Toning Ab, Back & Oblique Muscles
🇨🇦 Canada
Core Strength for 50+: A Customized Program for Safely Toni…
By: Knopf, Karl
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Stretching for 50+: A Customized Program for Increasing Flexibility, Avoiding Injury and Enjoying an Active Lifestyle
🇨🇦 Canada
Stretching for 50+: A Customized Program for Increasing Fle…
By: Knopf, Karl
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Foam Roller Workbook: Illustrated Step-by-Step Guide to Stretching, Strengthening & Rehabilitative Techniques
🇺🇸 United States
Foam Roller Workbook: Illustrated Step-by-Step Guide to Str…
By: Knopf, Karl
View Details
Healthy Hips Handbook: Exercises for Treating and Preventing Common Hip Joint Injuries
🇺🇸 United States
Healthy Hips Handbook: Exercises for Treating and Preventin…
By: Knopf, Karl
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Injury Rehab with Resistance Bands: Complete Anatomy and Rehabilitation Programs for Back, Neck, Shoulders, Elbows, Hips, Knees, Ankles and More
🇺🇸 United States
Injury Rehab with Resistance Bands: Complete Anatomy and Re…
By: Knopf, Karl
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Beat Osteoporosis with Exercise: A Low-Impact Program for Building Strength, Increasing Bone Density and Improving Posture
🇺🇸 United States
Beat Osteoporosis with Exercise: A Low-Impact Program for B…
By: Knopf, Karl
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Kettlebells for 50+: Safe and Customized Programs for Building and Toning Every Muscle
🇺🇸 United States
Kettlebells for 50+: Safe and Customized Programs for Build…
By: Knopf, Karl
View Details
Resistance Band Workbook: Illustrated Step-by-Step Guide to Stretching, Strengthening and Rehabilitative Techniques
🇺🇸 United States
Resistance Band Workbook: Illustrated Step-by-Step Guide to…
By: Knopf, Karl
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Stretching for 50+: A Customized Program for Increasing Flexibility, Avoiding Injury and Enjoying an Active Lifestyle
🇺🇸 United States
Stretching for 50+: A Customized Program for Increasing Fle…
By: Knopf, Karl
View Details
Stretching for 50+: A Customized Program for Increasing Flexibility, Avoiding Injury, and Enjoying an Active Lifestyle
🇨🇦 Canada
Stretching for 50+: A Customized Program for Increasing Fle…
By: Knopf, Karl
View Details
Beat Osteoporosis with Exercise: A Low-Impact Program for Building Strength, Increasing Bone Density and Improving Posture
🇺🇸 United States
Beat Osteoporosis with Exercise: A Low-Impact Program for B…
By: Knopf, Karl
View Details