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Books by Namaskar, Lara

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Somatic Exercises for Nervous System Regulation: 90+ Simple Techniques to Release Trauma, Reduce Tension, and Alleviate Anxiety and Stress in Just 10 Minutes a Day
🇺🇸 United States
Somatic Exercises for Nervous System Regulation: 90+ Simple…
By: Namaskar, Lara
View Details
Somatic Exercises for Nervous System Regulation: 90+ Simple Techniques to Release Trauma, Reduce Tension, and Alleviate Anxiety and Stress in Just 10 Minutes a Day
🇨🇦 Canada
Somatic Exercises for Nervous System Regulation: 90+ Simple…
By: Namaskar, Lara
View Details