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The Art of Hojo Undo: Power Training for Traditional Karate / Michael Clarke | |
Publisher: Ymaa Publication Center | |
Availability:Usually ships in 24 hours | |
Sales Rank: 446246 | |
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This book details how to construct and use many training tools; provides accurate mechanical drawings, comprehensive training methods, and an historical context to understand why Hojo Undo was created in old' Okinawa.