List Price: | |
Our Price: $9.99![]() | |
For Bulk orders
| |
Used Book Price: | |
101 Workouts For Women: Everything You Need to Get a Lean, Strong, and Fit Physique / Muscle & Fitness Hers | |
Publisher: Triumph Books | |
Availability:In Stock. | |
Sales Rank: 77661 | |
|
Muscle & Fitness Hers magazine has provided a program of rapid-fire core workouts for those seeking to “get moving” on a weight-training fitness program or for those who wish to expand, freshen-up, and enhance their workout regimen. There are 101 photo-illustrated workouts that allow enthusiasts the opportunity to glance at the photo during a workout to check their faithful following of the routine. Whether a novice or an experienced weight trainer, the chapters offer different programs for levels of progress as well as a guide to designing personalized workout systems. Moreover, fitness and well-being are considered with a presentation on cardio primer and a feature on basic fitness nutrition as well. 101 Workouts For Women provides a complete one-stop get-fit package for fitness enthusiasts.
Now you can buy Books online in USA,UK, India and more than 100 countries.
*Terms and Conditions apply
Disclaimer: All product data on this page belongs to .
No
guarantees are made as to accuracy of prices and information.