Plant-Based Menu Planner for Busy Families: A simple quick-start guide to help real people enjoy healthy and delicious food / Christin Bummer

This Plant-Based Menu Planner for Busy Families was designed with you in mind. No more recipe hunting, no more endless days in the kitchen, no more staring at the fridge wondering how the heck to make dinner out of what you have on hand! In this e-book I offer my favorite tried and true recipes and winning food combinations while giving you the template to be more creative on your own if you wish to be.  You will understand how to jump right in and more importantly, how to make it last.  I hope you never have to pick up another diet book again! After years of blogging on Beans Not Bambi, I still was getting the same questions over and over: "I'm just so used to eating meat at every meal - how do I make a meal without it? How can I eat healthy without going broke or being bored out of my mind? I'd love to cook but I'm too busy, too lazy, or just lousy at it!" It became clear there was a need for the answers, and now they're here! My husband, Dr. Michael Bummer, is a plant-based Ob-Gyn with several years of experience guiding his patients toward healthier lifestyle habits. He has edited this e-book to reassure readers that plant-based eating is not only nutritionally safe, but ideal for all stages of the human life cycle! Whether you are just dabbling with plant-based recipes for the first time or you're already a seasoned pro, you will find new tips and tricks in this guide. When you are done with this quick-start guide, you will know exactly what to grab at the grocery store and how to prepare simply delicious meals that everyone will enjoy. Learn the tools you need to obtain the vibrant health you crave without spending all of your time in the kitchen!
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