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The Six Pillars of Self-Esteem / Dr. Nathaniel Branden | |
Publisher: Macmillan Audio | |
Availability:Usually ships in 1-2 business days | |
Sales Rank: 2726 | |
"Yet how do we gain true self-esteem?" Dr. Branden introduces the six pillars of self-esteem - six action-based practices for daily living. Here for the first time are simple but powerful exercises for increasing personal awareness and effectiveness. Exploring the importance of self-esteem in the workplace, parenting, education, psychotherapy, and society, Dr. Branden provides guidelines for those responsible for fostering self-esteem in others - and shows why a culture of self-esteem is imperative for survival in the 21st century.