Brussels Sprouts, 1 lb /

Brussels Sprouts

These nutritional superstars that grow on stout stalks have a history that dates back to ancient Rome, though they really took off when grown in the 1600s in an area that's now Belgium.

How to store

Brussels Sprouts need a moist environment to stay sweet and crunchy, so keep them sealed in a plastic bag for 3-5 days.

How to prep

• Wash under cool, running water
• Trim the stem end
• This no-fuss veggie is good to steam, sauté or roast

Chef's tip

For a delicious salad:

• Shred fresh Brussels sprouts
• Toss with a vinaigrette
• Adding chopped walnuts for extra crunch