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The Ultimate Paleo Cookbook: Quick And Healthy Paleo Diet Recipes incl. 30 Days Weight Loss Challenge / Pamela Sarah Walker | |
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Sales Rank: 264721 | |
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Quick and Healthy Paleo Diet Recipes
★ You want to learn some important things about equipment and usage ?
★ You want to lose weight immediately?
★ You want to eat healthy and save time in the kitchen with easy, set-and-forget recipes?
★ You want to make your evening with friends perfect?
★ You need a big variety of recipes for different occasions?
★ You want to know how you can wow your family and friends this weekend?
The Paleo diet is a popular lifestyle and diet plan that gets its name from what is known as the Paleolithic era, which is estimated to have been from thousands to millions of years ago. You may have also heard it referred to as the caveman diet, the Stone Age diet, or the hunter-gatherer diet. The concept of this style of eating is to mimic what humans most likely ate during this time period. The best rule of thumb for following the Paleo diet is to only eat foods that hunter-gatherers could eat, such as animal meat, fish, vegetables, fruits, seeds, and nuts. The paleo diet avoids farm foods, like grain and dairy, which weren’t introduced to the human diet until after the Paleolithic era.
We are focussing on following areas:
★ Breakfast
★ Lunch
★ Dinner
★ Diet
★ 30 Days Weight Loss Plan & More
Here you found the right book! You will find countless recipes all about Paleo Diet in this book. It doesn’t matter if you are a beginner or an expert; this book offers something for everyone and every level of expertise. Everything is clearly explained, easy to follow, yet offers some new insight and tricks and twists. It will give you some new ideas and make your culinary life more interesting. Discover the possibilities that are open to you with Paleo … take advantage now! You won’t want to miss this opportunity to learn something new and existing to add to your repertoire in the kitchen. Open this book and enjoy!