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Anti-Inflammatory Diet for Beginners: 500 Quick and Easy Beginners Anti-Inflammatory Weight Loss Recipes to Fight Inflammation, Preventing Disease and Stay Healthy / Melissa Wagner | |
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Sales Rank: 48555 | |
500 Anti-Inflammatory Diet Cookbook that feature recipes with affordable ingredients that are high in antioxidants, monounsaturated fats, and omega-3 fatty acids, with minimal prep time, and hundreds of useful tips all of which reportedly help reduce inflammation.
Over 90 percent of the population suffers from inflammation or an autoimmune disorder. Reducing inflammation may help a person feel more comfortable by alleviating some symptoms of inflammation. Hope this book will help to reduce that number including you
This cookbook offers relatable and straightforward simple, affordable yet delicious recipes and meal plans. With The Complete Anti-Inflammatory Diet for Beginners you’ll enjoy
Flexible anti inflammatory diet plans to fit your needs and tastes, including choices for Vegan, Paleo, Mediterranean, and Time-Saving diets
Knowledgeable guidance from food writer and healthy eating expert
Helpful food lists and nutritional information will help you make smart food choices and stick to your anti inflammatory diet
Anti-inflammatory diets promote a reduction in inflammation. A person may be able to reduce their body's inflammatory response by implementing these healthful dietary changes.
Prepare to cook your way toward better health with Anti-Inflammatory Diet for Beginners your personalized anti-inflammatory diet is waiting.
If you purchase the paperback version of this book you will get the kindle version for free
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