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Anti-Aging Secrets of The World's Healthiest People: How to Use Autophagy, The Keto Diet & Extended Water Fasting to Burn Fat and Heal Your Body From Within + Tips on Autophagy for Women & Over 50s / Thomas Hawthorn | |
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Sales Rank: 515374 | |
But other cultures… who had the world’s longest lifespan, have been unknowingly using this revolutionary diet for years
So if you thought there were no more weight loss breakthroughs left… think again.
Here’s the deal.
The traditional “calories in, calories out” weight loss method no longer works.
And restrictive low-fat or vegan diets often leave you hungry and irritable.
However, when you combine the keto diet with a 2016 Nobel Prize winning breakthrough known as autophagy…
You get the keto diet on steroids!
Just wait until you see the results…
Fast, consistent, weight loss – all without exercising or being hungry all day
Plus countless extra health benefits including…
Looking younger, improved digestion, and increased mental clarity.
You can even reduce chronic inflammation and reduce seizures!
Here’s just a fraction of what you’ll learn inside this audiobook:
And so much more.
Plus, unlike other diets, there are no expensive supplements needed.
No obscure, difficult to find foods either.
In fact, all the delicious meals inside can be made with ingredients found at your local grocery store.
You’ll even find that your new diet is cheaper than a regular American diet.
Now for the results.
People have reported losing an average of 7lbs a month on a Ketogenic Autophagy diet.
And you may lose up to 15lbs in your first month!
All while feeling full all day!
And while other diet books are repetitive or stuffed with complex medical language.
This audiobook lays out the exact steps you need to take to induce autophagy quickly… so you can lose weight, have more energy and feel 10 years younger.