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The Essential Keto Diet Cookbook: 94 Delicious and Easy Ketogenic Recipes For both Beginners and Experts to Lose Weight Quickly and Easily + 28-Day Meal Plan for Healthy Lifestyle / Oswin Baldwin | |
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Sales Rank: 308247 | |
Currently, many books and articles are devoted to the keto diet. That being said, with all the varieties of literature out there, the most important missing link is the absence or insufficient description of the application of theoretical knowledge in practice, namely a detailed description of the keto-dish formulation. This book is a guide to action for many devotees of the keto diet, which describes the basics choices of products you’ll need when compiling your diet, as well as recipes for various keto breakfasts, smoothies, recipes for meat and fish, soups, salads, sauces, and even keto-friendly bread and desserts.