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Vagus Nerve: The Ultimate Guide to Vagus Nerve Stimulation, Emotional Intelligence, Anger Management and Self Hypnosis for Overcome Anxiety, Depression, Chronic Illness and Quit Drinking and Smoking / Dr. David Turner | |
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Sales Rank: 188523 | |
In your body, exists a very special cranial nerve that control your emotions, health, happiness and hormones. Scientists and doctors are now getting more and more interested in this secret nerve, because it can treat physical illnesses and help manage stress, tension, cancer, reduce depression and cognitive disorder.
This book contains a very deep explanation of Vagus Nerve, its functions and its way to radically improve your life though it, done by one of the most influent neurologists of this century: Dr. David Turner.
In this book, you will learn:
Through a series of easy self-help exercises, the book helps you how to regulate the VAGUS NERVE in order to initiate deep relaxation, improve sleep, and recover from injuries and traumas…
Useful for psychotherapists, doctors, bodyworkers, caregivers and for novices, this book will guide you to understand how you can optimize the autonomic functioning in yourself and others, and bring the body into the state of safety that activates its innate capacity to heal.
It’s time for you to met the Vagus Nerve and to start using it 100%, to take completely control of your mind, your body and your sense of self and well-being.