Stoicism: How an ancient discipline can help you in your everyday life to control your thinking, overcome obstacles and gain perseverance, resilience, confidence and calmness / Stephen Trust

Everyone wants to reach their full potential, live a balanced life, and become the best person they can be. One of the ways to do this is by learning and implementing the practices of Stoicism.

Not only can Stoicism help calm your anxiety, but it can also help you achieve goals in your life that you never imagined you could accomplish. 

Stoicism has been a way of life for thousands of years. Whether it was a popular philosophy at the time or not, Stoicism is a great way to help you overcome your fears, help you understand ways to control your negative emotions, help you overcome obstacles, and help you reach your highest potential. No matter where you are in life or who you feel you are, you’re capable of learning Stoicism and accomplishing its exercises. Every human being is capable of reaching their highest potential and becoming the best person they can be. Stoicism can help you achieve these goals in many ways. 

There is a lot of information in this book to help you learn Stoicism, its teachings, exercises, and what you can do to help you reach your full potential. On top of this, you can also gain insight on how to help other people achieve their ultimate potential

This guide will focus on the following:

• Stoicism and Emotions
• Stoicism and Psychology
• The discipline of will and its types
• Applications of the Three Disciplines
• Mastering your surroundings
• Dealing with Negative Emotions
• A Stoic’s Perspective of Failure
• Healthy and Unhealthy Passions
• Dealing with Distractions
• Modern Stoic Meditation Practices - Morning
• Minimalism of a Stoic
• The Stoic's Daily Regimen … AND MORE!

Through its many exercises, values, and principles, Stoicism teaches you that you can overcome any obstacle in your life, have a peace of mind, and reach your highest potential.

Once you establish the obstacle of your life you want to overcome so you can start to become more balanced and reach your full potential, focus on a number of exercises to help you accomplish this. Remember, it’s important to work on building your confidence, which you can go through a number of Stoic exercises. 

Don’t hesitate more, grab a copy of this great guide and start your journey towards a better life.